Insulation Comparison Chart

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Insulation Type R-Value per Inch Density
(lb per ft3)
(for Loose-Fill Only)
Where Applicable Advantages
Loose-fill:

Anywhere that frame is covered on both sides, such as finished walls or cathedral ceilings, unfinished attic floors and hard-to-reach places.

The only insulation that can be used in finished areas. Easy to use for irregularly shaped areas and around obstructions. Dense-pack provides air sealing as well as insulation.

Cellulose 3.1-3.7 1.5-2.0
(dense pack) 3.4-3.6 3.0-4.0
Fiberglass 2.2-2.9 0.5-1.0
(dense pack) 3.4-4.2 1.6-3.0
Rock wool 2.2-2.9 1.7
Batts:

All unfinished walls, falls, and attics

Fitted between frame studs, joists, and beams

Do-it-yourself

Suited for standard stud and joist spacing, if there are few obstructions

Fiberglass 2.9-3.8  
Cotton 3.0-3.7  
Sprayed insulation:

Unfinished walls, attics, and floors

Provides air sealing as well as insulation


Can provide complete coverage around obstructions

Polyurethane foam 5.6-6.2  
Icynene foam 3.6-4.3  
Wet-spray cellulose 2.9-3.4  
Spray-in fiberglass 3.7-3.8  
Foam board:

Basement masonry walls and floors

Exterior walls under construction

Exterior walls when adding siding

High insulating value for relatively little thickness

Covers wall framing, insulating studs as well as cavities

Expanded Polystyrene 3.9-4.2  
Extruded Polystyrene 5.0  
Polyisocyanurate 5.6-7.0  
Polyurethane 5.6-7.0  
Phenolic (closed cell) 8.2  
Phenolic (open cell) 4.4  

Sources: DOE Insulation Fact Sheet, 1993 ASHRAE Handbook of Fundamentals, Loose-Fill Insulations

Excerpted with permission from No-Regrets Remodeling by Home Energy (1997)